for the Mind, Body x Spirit.

Emerald and Tiger is a lifestyle brand, an organic concept that promotes positive awareness through a vibrant connection to the mind, body and spirit. It fuses the synergies of modern life, conscious living and ancient values and practises.

“Love is the great miracle cure. Loving ourselves works miracles in our lives.”

Louise Hay

Wellbeing Guidance

Create positive changes, connecting with your true self, exploring your inner passion and desires. Discover alternative ways to empower the mind, body and spirit through self- love intuitive practises that will support and offer you the tools to learn to trust your intuition and commit to universal happiness.

“A journey of a thousand miles begins with a single step.” Lao Tzu.


Reiki is a deeply transformative, holistic healing therapy and spiritual pathway that channels universal energy through the aura, beautifully balancing and aligning the Mind, Body and Spirit. A modality that relieves energy blockages and provides vitality to aid the healing (becoming whole) process emotionally, physically and spiritually. Reiki is relaxing and restorative, providing feelings of love, peace, security and harmony. It awakens our true self.

Where to find us

We offer one on one and group wellbeing guidance workshops, meditations, and Reiki treatments in person or at a distance.

Ad-hoc treatments available at The Life Centre, Islington, London, UK.

Tuesdays at Gazelli House, South Kensington, London, UK.

Corporate bookings available.

Click here for event news and bookings.


For further information please complete the contact form below.

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