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Self Reiki: Tune in to your life force to achieve harmony and balance

by Jasmin Harsono

Self Reiki book

Harness the power of your own hands and use Reiki techniques at home - to harmonise and heal.

Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself – anytime, anywhere.

Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with the universal energy.

Practice hands on healing to identify physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being.

Bring peace, radiance, and balance to every area of your life with self Reiki.

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