Welcome, dear community, to The Emerald and Tiger Journal, a long-overdue sacred space where grounded spirituality, personal experiences, and real-life conversations intertwine.
We are thrilled to embark on this journey of introspection and connection with you.
Power of authentic exploration
At Emerald and Tiger, we believe in the power of authentic exploration. This journal is a sanctuary where musings, anecdotes, and real-life conversations take centre stage. Here, we delve into the essence of our souls, nurturing wonder, curiosity, and grounded spirituality.
Through heartfelt reflections and honest narratives, we strive to create an authentic tapestry of experiences that resonate with your journey.
Guidance
Meditation, the art of stillness, movement, and inner reflection, holds a special place in our hearts. We explore various techniques to guide you towards tranquillity amidst life’s chaos. With expert insights, practical tips, and personal stories, we demystify meditation and show how it enriches daily existence.
But our exploration doesn’t stop there. With expertise in meditation, energy, music, and sound, we invite you to join us on a path that embraces the power of these practices. These are vehicles of healing and self-expression, and much more. We uncover their profound impact on physical, emotional, mental, and spiritual well-being.
Real life
Beyond these realms, The Emerald and Tiger Journal celebrates real life—the messy, the beautiful, and everything in between. We engage in honest conversations, share experiences, anecdotes, and lessons learned. You will also discover what it’s truly like working in the wellness industry!
Community
We aim to hold space for a community where you feel seen, heard, and inspired to embrace your authentic self.
So, grab a cup of tea, find solace in these virtual pages, and immerse yourself in the tapestry of musings, conversations, and experiences that lie ahead.
Together, let’s embark on a journey—a journal—a sanctuary where introspection meets real life as a human living in a spiritual body.
We are honoured to have you join us. If there are any topics that you would like us to cover, please drop us a message.
With love and gratitude,
Founder Jasmin Harsono and the ExT Team
